Made it to Hawaii, successful travel day!!!! Excited for so..
Made it to Hawaii, successful travel day!!!! Excited for some fun posts and new content while out here ๐๐๐
2022-02-22 14:31:43 +0000 UTC View PostMade it to Hawaii, successful travel day!!!! Excited for some fun posts and new content while out here ๐๐๐
2022-02-22 14:31:43 +0000 UTC View PostI see you down there ๐! We see you up there ๐๐ถ!!! Wherever you go have an awesome weekend ๐๐ฅฐโค๏ธ๐ง๐ปโโ๏ธ
2022-02-19 23:15:17 +0000 UTC View PostKeep your eyes on your DM!!!! My VIP series will be limited and is launching today ๐
2022-02-17 21:56:25 +0000 UTC View PostOhhhhhh I think I see a new VIP series coming in the near future ๐คซ๐
2022-02-11 18:14:39 +0000 UTC View PostCome hang out with us!!! ๐๐๐ Check you DM ๐คซ
2022-02-11 01:05:57 +0000 UTC View PostWTF ๐๐๐ I think I got the Only Fans Mario version!!! Hope this makes you laugh as hard as I did ๐๐๐
2022-02-08 13:44:38 +0000 UTC View PostQuick ab check ๐ hope your day is as amazing as you are! ๐ฅณ๐คฉ๐ฅณ๐คฉ
2022-02-06 20:15:00 +0000 UTC View PostI ๐ you down there ๐!!!! Two of my favorite machines to build the ๐๐๐ Check out that THRUST ๐ฅต๐
2022-02-03 00:00:02 +0000 UTC View PostI really want you to get value from my page, SOOO here is a freebie to help you with your health goals ๐๐ปโค๏ธ๐๐
2022-02-01 21:06:40 +0000 UTC View PostMake art, spread LOVE ๐ Hope this starts your week off right! Some humor, my current art piece ๐คซ๐ค aaaaaaaaand my buddies jamming! Right around 1min in is my FAVORITE ๐คฉ
2022-01-31 18:18:59 +0000 UTC View PostAbs are made in the kitchen!!! Sooo try out this recipe ๐๐ฆ๐ฝ
2022-01-30 19:46:02 +0000 UTC View PostThis little groove was mesmerizing to me ๐ง๐ปโโ๏ธโค๏ธ I hope you like it! (Plus a little Tao Te Ching my current pre-meditation book.)
2022-01-26 20:28:43 +0000 UTC View PostNew โStripped Down Scienceโ ๐คค coming to you later!! Keep an eye on your DM Iโm pretty excited about this one!!! ๐ฅฐ๐๐ฅฐ๐
2022-01-26 00:15:17 +0000 UTC View PostWhips and chains keep things interesting right!? This may look a little weird, it isโฆ by adding the chains it varies the resistance (weight) as you lift. Each link of that chain adds another pound or so!!! Fun to change things up and try something new ๐
2022-01-21 23:39:28 +0000 UTC View PostI missed you ๐ข๐โค๏ธโ๐ฉน ๐ถ๐ผ๐ต๐ฅ
2022-01-19 13:09:05 +0000 UTC View PostSooooooooooo who knows what this is??? ๐คซ๐จ๐ปโ๐ฌ๐ง
2021-11-16 18:45:54 +0000 UTC View PostHave an awesome week guys!!!! ๐๐๐
2021-11-15 14:18:50 +0000 UTC View PostCHECK THIS OUT!!!! Since that Biohacking conference in September Iโve been playing around with some new technologiesโฆ. Here is an AI driven workout machine called โSpeedeโ. The machine will control the tempo of each rep applying the proper resistance. So if you pull harder it pulls harder!!! As you can see I was really trying to pull harder than the machine ๐. However with 2,000 lbs of resistance I donโt think I came close ๐ตโ๐ซ๐คช
2021-11-12 16:00:45 +0000 UTC View PostTrying something new!!!! This was my first time ever doing acupuncture ๐คฏ! I really enjoyed it, it was very VERY relaxing. I didnโt go in with any specific ache or pain to work on so itโs hard to say if I got any โmuscularโ relief from it ๐คโฆ However, it knocked me out! After she put all the needles in I couldnโt stay awake I completely fell asleep and woke up about 4 times in the 30min you leave them in ๐ณ๐ด
2021-11-04 20:28:43 +0000 UTC View PostWeeeeeeee!!!!! Always remember to be a KID every chance you get ๐คช
2021-10-23 22:09:20 +0000 UTC View PostFinished my fastโฆ 84 hours ๐ฅณ This is the longest 0 calorie fast I have ever done, and surprisingly it was WAY easier for me than a 3 day juice cleanse or the 5 day prolon fast ๐ณ ๐ง๐ปโโ๏ธ Right now I feel so grounded, aware and spiritual. I absolutely see why some form fasting is incorporated with most religions. ๐ฅฐ Much love ๐
2021-10-22 14:58:09 +0000 UTC View PostThings are getting pretty hot over here ๐ฅต๐ฅต๐ฅต - Day 3 of my fast!!! Still feeling very alert and productive. My food cravings are mostly gone and I donโt feel much hunger. What I do notice is lower energy, I feel capable but when I start exercising it feels like Iโm moving in wet sand ๐
2021-10-21 17:04:29 +0000 UTC View PostWell guys here is my next personal challenge, a 72hr FAST (no food)! ๐คฏ ONLY: water, black coffee, tea and sparkling water!! No caloriesโฆ. ๐ฎโ๐จ๐คช Check out this video to learn WHY Iโm doing this ๐๐ฅฐ๐
2021-10-19 16:48:23 +0000 UTC View PostDo you know about Neurofeedback? ๐ง I first learned about neurofeedback from the book โThe Body Keeps the Scoreโ by Bessel Van Der Kolk. The book is about trauma and PTSD, it discussed the way it effects the brain, mind and body. ๐ค Get the full book review here for only $5 ๐ฅต๐
2021-10-11 19:46:22 +0000 UTC View PostThe Biohacking conference was a huge success!!! So much new info to share ๐ค๐งฌ - Iโll be sending a video later today to your DM discussing mental health and strategies for emotional regulation. Get ready for a month full of mental health tech, discoveries and practices ๐๐๐ป
2021-10-04 18:16:55 +0000 UTC View PostBonsai trees!!!! How incredible are these ๐คฏ๐คฏ๐คฏ can you believe 600-1000 yrs old!?!?
2021-09-07 21:54:13 +0000 UTC View PostItโs supposed to go to -185ยฐ but maybe Iโm just too hott ๐ฅ๐ฅต๐๐ฅถ
2021-09-01 23:31:40 +0000 UTC View PostWow what a beautiful art show!!!! Which is your favorite?
2021-08-23 19:32:06 +0000 UTC View PostCheck you DM for my newest episode of โMy โInner-Spaceโ Journey; Exploring Consciousnessโ - Thank you for all the positive feedback and support! ๐๐ป๐๐ง๐ปโโ๏ธ
2021-08-19 17:22:50 +0000 UTC View PostThat was pretty cool ๐ฅถ๐!!!! - Have you tried Cryotherapy yet?
2021-08-18 19:13:46 +0000 UTC View Post