Tanned & toned. Too bad I’m alone…
Tanned & toned. Too bad I’m alone…
2023-09-27 15:58:13 +0000 UTC View Post
hard8inxhes posts
Cluster 5 Squat snatch 1 @ 185, 195, 205, 215, 226 Close-gri..
Cluster 5 Squat snatch 1 @ 185, 195, 205, 215, 226 Close-grip Smith bench 1 @ 325, 335, 340, 345, 351 Hypertrophy - arms Progressive 50-40-30-20-10-5-4-3-2-1 Biceps curl machine Cable triceps rope pressdowns
2023-09-26 22:44:57 +0000 UTC View PostDon’t act like you’re not impressed.
Don’t act like you’re not impressed.
2023-09-25 20:57:56 +0000 UTC View PostMonday WOD 🤙 Cluster 5 squat cleans 1 @ 245, 255, 265, 275..
Monday WOD 🤙 Cluster 5 squat cleans 1 @ 245, 255, 265, 275, 285 Pull-up circuit 10 bar muscle-ups 15 strict pull-ups 20 kipping pull-ups 30 butterfly pull-ups Hypertrophy - 6/12/25 chest 5 rounds 6 Hammer Strength incline press @ 347 12 cable flyes @ 12s 25 dips 4x30 knee raises/side bends 9x10 resistance band flye raises
2023-09-25 17:16:35 +0000 UTC View PostHot in here. *Tip $3 for full face. $5 is the minimum allow..
Hot in here. *Tip $3 for full face. $5 is the minimum allowed for ‘fund raisers’ so just tip Daddy separately* 😘
2023-09-25 16:55:53 +0000 UTC View Post
Saturday WOD 🤙 Cluster 5 front squat 1 @ 350, 375, 395, 41..
Saturday WOD 🤙 Cluster 5 front squat 1 @ 350, 375, 395, 415, 435 Muscle snatch 1 @ 180, 190, 195, 200, 205 Hypertrophy - 6/12/25 arms 5 rounds biceps/triceps Sunday WOD 🤙 Cluster 5 Hexbar deadlift 1 @ 405, 425, 445, 465, 485 Incline Smith bench 1 @ 315, 325, 335, 345, 355 Hypertrophy - 6/12/25 back 5 rounds 6 wide-grip lat pulldown @ 17 12 dual cable high rows @ 14.5 25 pullovers @ 14.5
2023-09-24 20:40:54 +0000 UTC View Post
Thursday WOD 🤙 Cluster 5 Strict press 1 @ 205, 215, 225, 23..
Thursday WOD 🤙 Cluster 5 Strict press 1 @ 205, 215, 225, 235, 250 Split jerk 1 @ 285, 295, 305, 315, 325 5x5 Hammer Strength seated shrugs @ 560 5x5 Hammer Strength standing shrugs @ 630 (facing out) 5x5 Hammer Strength standing shrugs @ 630 (facing in) Hypertrophy - 6/12/25 chest 6 incline bench @ 275 12 cable flyes @ 12s 25 cable pressdowns @ 12s
2023-09-22 15:49:33 +0000 UTC View PostSome of Daddy’s greatest hits (or should I say shots). Mess..
Some of Daddy’s greatest hits (or should I say shots). Message me for the uncropped/full-face versions of these vids. Or tip $80 for all 12.
2023-09-21 13:19:13 +0000 UTC View PostWednesday WOD 🤙 Cluster 5 Smith bench press 1 @ 335, 345, 3..
Wednesday WOD 🤙 Cluster 5 Smith bench press 1 @ 335, 345, 355, 365, 375 Slingshot bench 1 @ 395, 415, 420 Hang power snatch 1 @ 185, 195, 205, 215, 225 Hypertrophy - 6/12/25 back 5 rounds 6 weighted pull-ups @ 35 12 dual cable high rows @ 14 25 pullovers @ 14 15x10 resistance band work
2023-09-20 21:44:37 +0000 UTC View Post
Tuesday WOD 🤙 Cluster 5 Hang squat clean 1 @ 225, 235, 245,..
Tuesday WOD 🤙 Cluster 5 Hang squat clean 1 @ 225, 235, 245, 255, 270 Smith close-grip bench 1 @ 310, 320, 330, 340, 350 Hypertrophy - 6/12/25 shoulders 5 rounds 6 Hammer Strength shoulder press @ 207 12 rear delt machine @ 200 25 cable rear delt crossovers @ 4s 9x10 resistance band work
2023-09-19 23:37:42 +0000 UTC View Post
Mag Ort hang squat snatch 3x4 @ 167 1x2 @ 190 1x2 @ 213 1x10..
Mag Ort hang squat snatch 3x4 @ 167 1x2 @ 190 1x2 @ 213 1x10 @ 167 (hang power) *10 wide grip pull-ups after each* Monday WOD 🤙 Hypertrophy - 6/12/25 arms w/ occlusion 5 rounds 6 DB curls @ 30s 12 cable barbell curls @ 16 25 high cable rope curls @ 12 6 DB overhead extensions @ 40s 12 cable barbell extensions @ 16 25 cable rope pressdowns @ 12
2023-09-18 21:44:11 +0000 UTC View PostFeelin cute. Might delete later 💁♀️✨ Tip $20 for lifetime ..
Feelin cute. Might delete later 💁♀️✨ Tip $20 for lifetime access to 350+ SFW pics and vids like this.
2023-09-18 18:49:42 +0000 UTC View PostTry-on session with Daddy… here is the C-IN2 haul I mentione..
Try-on session with Daddy… here is the C-IN2 haul I mentioned in august. Tip at least $7 for the full version (7 pairs). Some of you already did tip - my apologies. I’m trying to figure out who did tip and send the full version. If I missed you, or you know I owe you the vid, please message me!
2023-09-17 18:20:04 +0000 UTC View PostCumshot compilation! Happy Sunday 💦
Cumshot compilation! Happy Sunday 💦
2023-09-17 13:01:43 +0000 UTC View PostSaturday WOD 🤙 Mag Ort Back squat 3x4 @ 365 l 1x2 @ 415 1x..
Saturday WOD 🤙 Mag Ort Back squat 3x4 @ 365 l 1x2 @ 415 1x2 @ 465 1x10 @ 365 Hang power clean 3x4 @ 207 1x2 @ 235 1x2 @ 264 1x10 @ 207 Hypertrophy - 6/12/25 back 5 rounds 6 weighted pull-ups @ 35 12 dual cable high rows @ 14 25 pullovers @ 14 15x10 resistance band work
2023-09-17 01:02:32 +0000 UTC View Post
Thursday WOD 🤙 Mag Ort shoulders Strict press 3x4 @ 175 1x2..
Thursday WOD 🤙 Mag Ort shoulders Strict press 3x4 @ 175 1x2 @ 200 1x2 @ 225 1x10 @ 175 Push press 3x4 @ 210 1x2 @ 240 1x2 @ 270 1x10 @ 210 5x5 Hammer Strength seated shrugs @ 555 5x5 Hammer Strength standing shrugs @ 625 (facing out) 5x5 Hammer Strength standing shrugs @ 625 (facing in) Hypertrophy - 6/12/25 arms w/ occlusion 5 rounds 6 machine biceps curls @ 150 12 machine hammer curls @ 105 25 high cable rope curls @ 12 6 DB overhead extensions @ 40s 12 lying DB extensions @ 40s 25 cable rope pressdowns @ 12
2023-09-14 20:35:14 +0000 UTC View PostQuick workout break. Tip $8 for the full 9min video 😎
Quick workout break. Tip $8 for the full 9min video 😎
2023-09-13 11:13:32 +0000 UTC View PostDaddy doesn’t need all this clothing.
Daddy doesn’t need all this clothing.
2023-09-12 18:50:08 +0000 UTC View PostOrange you glad I found this throwback? (2013)
Orange you glad I found this throwback? (2013)
2023-09-12 13:54:15 +0000 UTC View PostTuesday WOD 🤙 Cluster 5 Squat snatch 1 @ 185, 195, 205, 21..
Tuesday WOD 🤙 Cluster 5 Squat snatch 1 @ 185, 195, 205, 215, 220 Close grip Smith bench 1 @ 305, 315, 325, 335, 345 Hypertrophy - 6/12/25 back 5 rounds 6 weighted pull-ups @ 30 12 dual cable high rows @ 13.5s 25 pullovers @ 13.5 15x10 resistance band work
2023-09-12 13:53:23 +0000 UTC View Post
