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I AM STILL riding off this morning HARD HIGH TIMES 🪵!!!

2024-12-27 00:58:29 +0000 UTC View Post

Good morning and Merry Christmas 🎄 to All!!! It was nice wak..

Good morning and Merry Christmas 🎄 to All!!! It was nice waking up to a GOOD STIFF ONE!!! I didn’t have A LOT. But I’ve got Good Wood!!! 🪵💥💪🏾

2024-12-25 12:51:07 +0000 UTC View Post

Here’s another of what I am like after the GYM!!! I am usual..

Here’s another of what I am like after the GYM!!! I am usually READY TO INSERT!!! 🔨💥🔨- I hope YOU enjoy!!!

2024-12-24 14:14:45 +0000 UTC View Post

Early in the Mornings, your TEST levels should be highest, t..

Early in the Mornings, your TEST levels should be highest, therefore you should wake with a POLE in your pants. My POLE just happens to be a 9-inch POLE 🔨💥

2024-12-24 14:04:55 +0000 UTC View Post

Now YOU 🫵🏼 can SEE “The Why” I love to stick!!!💥🍆💥…You’re th..

Now YOU 🫵🏼 can SEE “The Why” I love to stick!!!💥🍆💥…You’re the 1st in CLASS to see The Show of Rock-A-Fella in MOVEMENT!!! Now WHO 👀 needs to experience HIM?!?!💥🍆🤩

2024-12-23 17:46:28 +0000 UTC View Post

MORNING Physical & Mental Power 💥+ Wheel 🛞 Recovery the Day ..

MORNING Physical & Mental Power 💥+ Wheel 🛞 Recovery the Day after!!! We do this with REST & NUTRITION 🥦🥗🥩🍏!!! 🙌🏾🙏🏾🙌🏾

2024-12-23 14:58:37 +0000 UTC View Post

Make sure to KEEP BUILDING YOUR WHEELS!!!🛞 just a few squats..

Make sure to KEEP BUILDING YOUR WHEELS!!!🛞 just a few squats every morning will do it!!! The legs 🦵🏾 get stronger weekly. Focus on FULL RANGE OF MORION (FOM) in the beginning. Use NO or very little weight. Keep weight in your heels. 🙌🏾💪🏾🦵🏾

2024-12-23 13:52:00 +0000 UTC View Post

More Tools ⚒️ 🧰 ⚒️ to let you witness the effects of suffici..

More Tools ⚒️ 🧰 ⚒️ to let you witness the effects of sufficient Zinc, Magnesium, Antioxidants, DHT restoration, and PROTEIN from animal meat 🥩 In the BODY!!!

2024-12-22 17:44:31 +0000 UTC View Post

What a REAL GENUINE HEALTHY FIT BLACK MAN Looks Like. Now, w..

What a REAL GENUINE HEALTHY FIT BLACK MAN Looks Like. Now, when will YOU 🫵🏼 Be ABLE to FEEL what It Is Like?!

2024-12-22 17:04:53 +0000 UTC View Post

All high nutrient dense diets have been working WELL for the..

All high nutrient dense diets have been working WELL for the last 5-days as you can see!!! 💪🏾🖤💪🏾

2024-12-22 16:19:15 +0000 UTC View Post

Yellow-BumbleBee 🐝You can never have TOO MANY UNDER wear🖤💪🏾🖤..

Yellow-BumbleBee 🐝You can never have TOO MANY UNDER wear🖤💪🏾🖤.

2024-12-18 21:52:23 +0000 UTC View Post

Good Morning Wood Breakfast!!!🍳 🖤💪🏾

2024-12-16 22:20:26 +0000 UTC View Post

Also, I LOVE underwear. The more The Fitness Muscle Merrier ..

Also, I LOVE underwear. The more The Fitness Muscle Merrier !!!

2024-12-16 01:34:53 +0000 UTC View Post

“Black Leather and Muscles” just naturally Go Together To Me..

“Black Leather and Muscles” just naturally Go Together To Me!!! I’m falling in Love with more and more daily. Honestly almost an addiction now!!!

2024-12-16 01:23:18 +0000 UTC View Post

Morning “WOOD Breakfast” 🍳 ————Welp, clearly the regenerativ..

Morning “WOOD Breakfast” 🍳 ————
Welp, clearly the regenerative stars 🌟 was aligned during the good deep sleep hours of 2am -7am. Rock-A-Fella was UP & AT IT as well!!! 🏋🏾‍♀️🖤🏋🏾‍♀️- That was a shot of grape 🍇 juice (to really wake up!!!🤩, vanilla yogurt with Strawberries, Blackberries and Pineapple🍍.

2024-12-15 21:50:01 +0000 UTC View Post

This morning was a bit rough as my Hot 🥵 Intense Late Night ..

This morning was a bit rough as my Hot 🥵 Intense Late Night Leg Routine wore me out. Do you also need 9-10hrs of sleep after a Good Leg🦵🏾Routine? I sure do!!! I do my best to keep the same “going to bed” 🛏️ and “wake up schedule” 🌞 possible. For me it helps with overall and BETTER circadian rhythm, sleep patterns, and natural test levels. I know the day before has been GOOD-GOOD!!! Why? 🤔🧐——Because Rock-A-Fella is Good-HARD!!! 😜🤓🤩

2024-12-15 21:35:10 +0000 UTC View Post

Daily exercises, nutrition tips and health/fitness motivatio..

Daily exercises, nutrition tips and health/fitness motivations daily…or nearly daily with video. 🤩🖤💪🏾

2024-12-15 05:12:44 +0000 UTC View Post

Episode - Introduction - Welcome. 🙏🏾

2024-12-15 05:04:54 +0000 UTC View Post

Welcome to Phat Black Muscle Cat 💪🏾!!! I hope you will enjoy..

Welcome to Phat Black Muscle Cat 💪🏾!!! I hope you will enjoy your time here while learning and being entertained. My goal is to teach you everything I have done to transform myself into what I am today simply by staying motivated to reach my dream & goal of a Healthy & Fit aesthetically pleasing physique.

2024-12-14 21:54:21 +0000 UTC View Post