Easing back into bench press with 145lbs for 3 sets of 5 π ..
Easing back into bench press with 145lbs for 3 sets of 5 π
To skip the bench press go to the second video for all the flexing
fitlittleredhead posts
I just love being outdoors π
I just love being outdoors π
2024-07-15 18:04:33 +0000 UTC View PostA little flexing to end the weekend π
A little flexing to end the weekend π
2024-07-15 00:34:43 +0000 UTC View PostIt was a wrapped squats kinda morning!! To think this weight..
It was a wrapped squats kinda morning!! To think this weight was my 1rm for a long time and now I'm doing it for reps π€―
Want to skip squats and just enjoy some flexing, go to the second video
Good morning! I hope you're having a great Saturday β€οΈ
Good morning! I hope you're having a great Saturday β€οΈ
2024-07-13 14:19:34 +0000 UTC View PostA perfect evening for grilling & flexing π€
A perfect evening for grilling & flexing π€
2024-07-13 01:30:08 +0000 UTC View PostMore flexing then lifting today... it is flex Friday after a..
More flexing then lifting today... it is flex Friday after all π
Finished my de-load week with light squats
Want to skip the squats, go to the second video!
Good morning! Happy Friday π€
Good morning! Happy Friday π€
2024-07-12 12:28:47 +0000 UTC View Post
Good morning βοΈπ€ Which do you enjoy more...
Good morning βοΈπ€
Which do you enjoy more...
So much booty π Happy hump day!! To skip my workout go to t..
So much booty π Happy hump day!!
To skip my workout go to the second video for all the flexing
Kept my bench press light at 135lbs... that's usually a warm..
Kept my bench press light at 135lbs... that's usually a warm weight!
And apparently I can't dress myself, did you notice? π Silly me!!
To skip the bench press, go to the second video
Enjoying the sunshine & grilling chicken π I hope you're als..
Enjoying the sunshine & grilling chicken π
I hope you're also having a great Sunday!
Here's to the start of a much needed deload week! Some nice ..
Here's to the start of a much needed deload week! Some nice & easy squats π
Skipping legs and just here for the flexing, go to the second video.
I'm ready for dinner with friends π I hope you're having a g..
I'm ready for dinner with friends π
I hope you're having a great Saturday!
That was the last workout for this block! It was an tough & ..
That was the last workout for this block! It was an tough & exhausting block but I did it!!
I'm happy with how things moved today π
I hope you're having a great Friday!
If you just want to enjoy the flexing and skip the squats & close grip bench go to the second video.
Good morning & happy Friday βοΈπ
Good morning & happy Friday βοΈπ
2024-07-05 13:36:27 +0000 UTC View PostOff to run a few errands and enjoy the sunshine π
Off to run a few errands and enjoy the sunshine π
2024-07-04 19:23:15 +0000 UTC View PostGood morning βοΈπ€ I hope you're having a great day!
Good morning βοΈπ€
I hope you're having a great day!
All the deadlifts & booty shots for hump day ππ Want to ski..
All the deadlifts & booty shots for hump day ππ
Want to skip the workout, go to the second video for all the flexing
Wishing you were kissing my biceps? ππ
Wishing you were kissing my biceps? ππ
2024-07-03 00:35:44 +0000 UTC View PostI'm happy with how pin pressed went, it was meant to be heav..
I'm happy with how pin pressed went, it was meant to be heavy... you'll have to watch video to see just how heavy I went π My triceps are being put to work this block!
Just here for flexing, got to the 2nd video to skip the gym
Happy Canada Day π¨π¦ I'm off to spend the afternoon with fri..
Happy Canada Day π¨π¦
I'm off to spend the afternoon with friends!
