Weight loss update I’m waking up 139!
- Daily walks of 4+ m..
Added 2022-05-31 20:11:37 +0000 UTC
Weight loss update I’m waking up 139!
- Daily walks of 4+ miles
- morning fruit smoothie (only fruit, water and chia seeds)
- cutting out soda, drinking more water
- watching what I eat and cutting back on too many calories