Maintaining a healthy diet is my priority to stay in great s..
Added 2025-03-19 12:03:03 +0000 UTCMaintaining a healthy diet is my priority to stay in great shape. 🥗💪 I try to eat regularly, taking no more than 3-4 hours between meals to keep my metabolism active. I include a variety of foods in my diet: vegetables, fruits, whole grains, lean meat and fish. Avoid refined foods such as white bread and pastries to prevent metabolic disorders. I balance proteins, fats and carbohydrates to ensure that my body is getting all the nutrients it needs. What nutritional principles have helped you achieve your desired results?
