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Walking outdoors has many health and wellness benefits: it h..

Walking outdoors has many health and wellness benefits: it helps strengthen muscles, improves mood, relieves stress and anxiety, improves sleep and helps you focus. It is also a way to explore the world around you: Walking allows you to enjoy the beauty of nature, learn new places and discover new things.

Do you like to walk? How it affects you ?💞💞💞💞

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