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Keeping healthy is not just about eating right, but also abo..

Keeping healthy is not just about eating right, but also about getting regular physical activity.💪😁 Even if you're short on time, there are some simple ways to incorporate movement into your daily life.😊✨ Try to spend less time in transportation getting to and from work.🚘😌 If you have a sedentary job, take occasional breaks for minimal physical activity.☝️🙃

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