Whether it’s in yoga or not, I always find myself pulling my..
Added 2021-02-11 04:11:07 +0000 UTCWhether it’s in yoga or not, I always find myself pulling my feet to my midline when seated and stretching my inner groin. Maybe it’s because of all the sex I have, but I find this stretch incredibly relaxing.
If you’re seating on the floor at any point of the day, give this stretch a try! Just pull your feet together as close as you can and let your feet open up like a book. To intensify the stretch, you can lean forward leading from the chest (not the head). Try this for 30 secs and remember to breathe!
