Two miles warm-up 7 x 1000 meters at 7:35 pace, 1 minute 15 ..
Added 2023-03-14 14:07:08 +0000 UTCTwo miles warm-up
7 x 1000 meters at 7:35 pace, 1 minute 15 seconds walk in between
2 miles cool-down
The Boston Marathon gets closer every day
I'll be ready.
