Benchin' happens on Tuesdays Medium intensity week continu..
Added 2024-08-28 20:16:37 +0000 UTC
Benchin' happens on Tuesdays Medium intensity week continues. Still recovering from the pec tear so progressing slowly. Max Effort: 205x15 Backoff Volume: 200x5x3 Accessory Supersets: DB Bulgarians, DB Row, Tricep Extension