Benchin' happens on Tuesdays Medium intensity week continu..
Added 2024-08-28 20:16:37 +0000 UTCBenchin' happens on Tuesdays
Medium intensity week continues. Still recovering from the pec tear so progressing slowly.
Max Effort: 205x15
Backoff Volume: 200x5x3
Accessory Supersets: DB Bulgarians, DB Row, Tricep Extension
