Naked yoga class livestream replay - now available. Ask me f..
Added 2022-08-20 12:50:08 +0000 UTCNaked yoga class livestream replay - now available. Ask me for โdrinks & breathing aug 19โ ๐โ๐ผ โจ Topics we cover in this class: โ Childs pose, forward fold, supported bridge, savasana โ alternate nostril breathing โ how to feel where your breath is in your body and move it around your body intentionally โ learning to breath differently in every yoga pose โ bonus info about the drinks that I use everyday to support my health, I share my favorite gut colon cleansing drink that helps clear up alll kinds of health issues ๐๐๐ป love, Cha
