jennysroom

This pose is called the Cobra pose if you don't want to try ..

Added 2022-03-07 17:15:02 +0000 UTC

This pose is called the Cobra pose if you don't want to try it now worries just imagine you're standing in front of me with your cock in my mouth. This pose can help stretch out your spine, and strengthen it in the process. If you want to learn how to do it I have step by step instructions below. 👇

**Step 1:** Lie face-down, forehead resting on floor.
**Step 2:** Place hands on either side, at middle of ribcage.
**Step 3:** Draw legs together, pressing tops of feet into floor.
**Step 4:** Reach back through toes, lengthening legs, and press evenly through hands as you draw elbows close to ribcage.
**Step 5:** Using strength of back (not arms), lift head and chest, sliding shoulder blades down back.
**Step 6:** Take 5 to 10 deep breaths before gently releasing to floor, turning head to one side.